The real reason we do not decide and procrastinate: Lack of information
Have you ever found yourself stuck, endlessly procrastinating a decision or action? It’s a frustrating cycle: the longer you wait, the heavier the task feels, and yet you still can’t seem to move forward. The culprit often isn’t laziness or lack of discipline—it’s the lack of information.
When faced with uncertainty, our brains tend to stall. Without enough clarity or understanding, we hesitate to act, fearing the unknown or making the wrong choice. This mental paralysis is a natural defense mechanism, but it can quickly become a roadblock to progress.
Why information matters
Information is like a flashlight in the dark. The moment we gather more insights, facts, or perspectives, the path ahead becomes clearer. With clarity comes confidence, and with confidence, action becomes far easier.
Think about it: How often have you avoided starting a project, making a purchase, or committing to a decision simply because you didn’t feel “ready”? Readiness often hinges on understanding. Once you gather the details, suddenly things seem simpler, less overwhelming, and more manageable.
How to use information to overcome procrastination
Identify the gap: Ask yourself, “What don’t I know that’s holding me back?” Be specific. Is it how to start, the potential risks, or the expected outcome?
Seek the missing piece: Whether it’s a quick Google search, asking for advice, or reading a resource, focus on filling the knowledge gap.
Take micro steps: Use the new information to make a small decision or take one action. Momentum will follow.
The magic of clarity
The next time you feel stuck, remember: it’s not about forcing yourself to act; it’s about arming yourself with the knowledge you need to feel empowered. Most often, procrastination fades when you replace uncertainty with understanding.
So, the next time you’re procrastinating, ask yourself: What do I need to learn to move forward? The answer might be the key to unlocking your next step.
Do you want to get unstuck? Get a coach!
